Here is a warming, satisfying and yummy soup to try with the fabulous flavours of coconut, lemongrass and ginger.

Ingredients

2 tablespoons coconut oil
2 large onions, peeled and chopped
4 cloves garlic finely chopped or pressed
1 tablespoons fresh ginger root, minced (or use a drop of Ginger oil if you don’t have the fresh root)
1–2 drops Lemongrass essential oil
4 tablespoons tomato puree
4 carrots, peeled and chopped
4 tablespoons curry powder
1 teaspoon red pepper flakes
8 cups vegetable stock
2 cans coconut milk
4 cups fresh tomatoes, chopped
3 cups dried red lentils
4–6 handfuls baby spinach
Salt and pepper to taste

Tip: Add some brown sugar for a sweeter curry taste.